See if listening to this helps you concentrate and be a better person
Overview
PROTIP: Download sound files and play it in a loop. Then you won’t be sucking network from others on the internet.
PROTIP: Wear quality high-definition headphones (Sony X1000, Bose) for clearer deep theraputic tones.
Frequency levels
According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” Called the “LOVE frequency” and “miracle tone” is purported to be the DNA Repair Frequency because it resonates at the “heart of everything”.
Download 7 different versions of the Solfeggio 528 Hz Miracle Tone audio on iTunes
Western Music is tuned to 741 Hz, which is in exact dissonance with with 528 Hz.
“The Solfeggio” frequencies contain the six pure tonal notes which were once used to make up an ancient musical scale.
https://www.youtube.com/watch?v=hdmvMc7TZn0
Browser button
Install this Chrome app gives you a button to click for instant white noise from Noisli.com. It generates 3 different white noises and enables you to combine several sounds to achieve either higher productivity or relaxation. The sounds: rain, storm, birds, leaves russeling, mountain stream, seashore, dripping water, fireplace, crickets, coffee shop, fan, and coffee house.
Web pages to bookmark
<a target=”_blank” https://www.noisli.com/”>
https://rainymood.com is simple. You hear a rain shower with distant thunder immediately upon entering the site.
https://coffitivity.com has ambient sounds “Morning Murmur”, “Lunchtime Lounge”, and “University Undertones” so you can pretend you’re among people. Optionally, save the money it takes to fly to Paris, Brazil, and Texas to hear what ambient sounds like there. The site quotes:
According to a peer-reviewed study out of the University of Chicago, “A moderate level of ambient noise is conducive to creative cognition.” In a nutshell, this means being a tiny bit distracted helps you be more creative.
https://mynoise.net/NoiseMachines/binauralBrainwaveGenerator.php has wonderful descriptions of many sounds (after you scroll down the pleading for money).
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Sounds take several seconds to load.
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The site also shows photos of the site where the sound recording was taken, along with a travelogue by the recording engineer.
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Listeners post their revervie about each soundscape.
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My personal favorite: Furry Friend - that’s cat purr, without the allergy.
YouTube
Playlist: Mix - Study Music Alpha Waves: Relaxing Studying Music, Brain Power, Focus Concentration Music, ☯161 includes Study Music Alpha Waves: Relaxing Studying Music, Brain Power, Focus Concentration Music, ☯161 3 hours, had 64,850,073 views when I last checked.
10 hour video with sound like being in an airplane. (Wear a tight seat belt and sit with your knees touching a wall for a more realistic experience)
Amazon Prime Video
You’ll be using network bandwidth with this technique.
On Amazon.com, search for “ambient sounds” to choose videos that run for 8 hours:
Ambient Sounds with black screen
https://www.amazon.com/sounds-playing-people-laughing-ambient/dp/B06XB36FMY/
https://www.amazon.com/Pure-Meditation-Music-Cleansing-Positive/dp/B06VYG52NS/
https://www.amazon.com/Pure-Meditation-Music-Alpha-Relaxation/dp/B06XB2X1JZ/
https://www.amazon.com/Pure-Meditation-Music-Guitar-Tranquility/dp/B06X9LZW38/
https://www.amazon.com/Pure-Meditation-Music-Stress-Tension/dp/B06XB3JGN1/
https://www.amazon.com/Rainfall-Thunderstorm-Insomnia-Relaxation-Meditation/dp/B01N75HSAL/
https://www.amazon.com/Restful-Rain-Porch-Ultra-Dark/dp/B01J4ISHCG/
https://www.amazon.com/Ambient-gentle-sounds-sleeping-beautiful/dp/B01N6Q0ATW/
https://www.amazon.com/Relaxing-BackDrops-Oscillating-Night-Time-Fan/dp/B01MR2GBOZ/
https://www.amazon.com/rumbling-thunderstorm-stream-ambient-jungle/dp/B01NARKPB6/
https://www.amazon.com/Tropical-Breeze-Ocean-Beach-Relaxation/dp/B01M0XJ439/
https://www.amazon.com/Malibu-Beach-Surf-Relaxing-Waves/dp/B01IAKPLH8/
https://www.amazon.com/Midnight-Thunderstorm-hours-sleep-ultra/dp/B00RJN2Z8Q/
https://www.amazon.com/Thunder-Rain-Slow-Burn-Fireplace/dp/B01NGTXMWS/
https://www.amazon.com/Summer-sounds-light-crickets-relaxation/dp/B01MZIRLHQ/
https://www.amazon.com/rainstorm-falling-distant-thunderstorm-relaxation/dp/B01MU5ZJSL/
https://www.amazon.com/Delta-Sleep-Ambient-Jennifer-Moreau/dp/B06XCR1KG5/
https://www.amazon.com/Night-hours-Sleep-Meditation-screen/dp/B01N9F61C2/
https://www.amazon.com/Brown-noise-hours-Meditation-screen/dp/B01N4RHSF4/
https://www.amazon.com/night-thunder-creatures-ambient-sounds/dp/B06XG26TK3/
https://www.amazon.com/Ambient-rainfall-thunder-black-screen/dp/B01MZ78NQ7
https://www.amazon.com/Insomnia-Sleep-aid-Nature-Sounds/dp/B01LZHCDJU/r
https://www.amazon.com/Ambient-Coral-Reef-Journey-Relaxation/dp/B06XBRHJ11/
Colors
https://www.amazon.com/dp/B01LWN5HLJ/ref=pd_cbs_318_1 Color Therapy - 20 Minute Full Spectrum Color Cycle Meditation CC
Fireplace
https://www.amazon.com/ambient-fireplace-sounds-sleeping-hours/dp/B01N6Y9UXT/
https://www.amazon.com/Ambient-warm-burning-fireplace-hours/dp/B01NAY23KF/
https://www.amazon.com/Ambient-Winter-Fireplace-8-hours/dp/B01N33EVIQ/
https://www.amazon.com/Late-Evening-Fireplace-Ambient-Sounds/dp/B01NBVROZE/
https://www.amazon.com/Crackling-Fireplace-Douglas-Chick/dp/B01N6LSROM/
https://www.amazon.com/Campfire-hours-Sleep-Meditation-screen/dp/B01N1QX5LI/
https://www.amazon.com/Fireplace-thunder-hours-Meditation-screen/dp/B06WRR9YDL/
https://www.amazon.com/Fireplace-crackling-wood-sfx-Kristof/dp/B01MY7P8MA/
https://www.amazon.com/fireplace-hours-Sleep-Meditation-screen/dp/B06W9J4T9C/
https://www.amazon.com/Fireplace-Rain-Thunder-Sounds-Helsloot/dp/B01AKQOLOY/r
Nature Sounds
https://www.amazon.com/purring-hours-Sleep-Meditation-screen/dp/B01MS1LX01/
https://www.amazon.com/Cicadas-night-hours-Meditation-screen/dp/B01N9V8ONZ/
Animals
https://www.amazon.com/Sea-Otters-Relaxing-Ambient-Nature/dp/B01CYROQJM/r
https://www.amazon.com/Ambient-Fish-Tank-6-hours/dp/B01N6P8NWF/
Movies on location with visuals
https://www.amazon.com/Countryside-Ambience-Adonis-Mooney/dp/B01J8JIZ0K/
https://www.amazon.com/Jungle-Waterfalls-relaxation-meditation-hours/dp/B01LW1MPWI/
https://www.amazon.com/Sushi-ambient-nature-video-Roberts/dp/B01LG621FI/
https://www.amazon.com/Ambient-Rolling-Clouds-Journey-Relaxation/dp/B06XG9W577/
https://www.amazon.com/Country-Christmas-Relaxing-Holiday-Video/dp/B01N6GCCK9/
https://www.amazon.com/Ambient-Flowers-Relaxation-Douglas-Chick/dp/B06X3XPR9D/
https://www.amazon.com/Ferries-Of-The-World/dp/B01H4OLYPY/
has video of ferries taken from helicopters and at street level.
Fog horns occassionally blow.
It would be nice to have text overlay of what location is being shown.
https://www.amazon.com/Morning-hours-Sleep-Meditation-screen/dp/B01NCLVRW5/ Morning on the Farm
https://www.amazon.com/Ambient-Nature-Trail-8-hours/dp/B01N4OU40Q/
https://www.amazon.com/Little-ambient-lighthouse-sounds-sleeping/dp/B01NC0C630/
https://www.amazon.com/Skylines-Of-New-York/dp/B01IX1LBDC/
https://www.amazon.com/Ambient-Beautiful-New-Zealand-music/dp/B06XHXMMYW/
https://www.amazon.com/dp/B06XR7P5XH/ Ambient Travel Series
https://www.amazon.com/Ambient-lighthouse-beautiful-nature-creators/dp/B06VX5VGBV/
https://www.amazon.com/Ambient-Ocean-Waves-Journey-Relaxation/dp/B06XFWY3YN/
https://www.amazon.com/Ambient-Butterfly-Garden-II-Relaxation/dp/B06XFWY8TL/
https://www.amazon.com/Ambient-Asian-Koi-Pond-Relaxation/dp/B06XGP4ZF4/
https://www.amazon.com/Ambient-Hot-Air-Balloons-Music/dp/B06XFKYB8D/
https://www.amazon.com/Meditation-Ambient-Liverpool-Sean-Reynolds/dp/B06XJHTTP3/
https://www.amazon.com/Along-Santa-Trail-Wagon-Mound-Starvation/dp/B01GGMT3R6/
https://www.amazon.com/Quiet-mountain-valley/dp/B01K3OCDSO/
American Landscapes 1
https://www.amazon.com/Fall-in-the-Adirondack-Mountains/dp/B01J2PSGNQ/
American Landscapes 2
https://www.amazon.com/Rumsey-presents-Stoned-Collection-around/dp/B002QM435S/
Instrumental Music Soundtracks
https://www.amazon.com/Washington-Monument-Patriotic-Presidential-Soundtrack/dp/B06W52C8SS/